Active Options Active Options Active Options Active Options Active Options Active Options Active Options
 

welcome to active options

Contact Lorrie at:

Active Options
P.O.Box 2780
New Liskeard, ON, P0J 1P0.
Phone: 705-647-3048 or
E-mail at activeoptions@ntl.sympatico.ca.

If you would like to register, please fill in and submit the online form below. There is a printable version available as well that you can mail to the above address.

active options

Registration & Release Form

->>Click here for printable version of Registration and Consent Form

The following information will be kept private and confidential. It will not be shared, sold or traded. Please keep us informed of any changes.

Name:
Mailing Address
City:
Postal Code:
Tel(H):
Tel(W):
E-mail:
Date of Birth:
Occupation:
 
Past Exercise
(yoga, strength training, walking, pilates):
 
How Long?:
 


What do you hope to gain through participation in this program?


Do any of the following apply to you?

Arthritis Hernia
Asthma/breathing problems High blood pressure
Cigarette smoking Kidney/ bladder
Diabetes Menopause
Digestive problems / colitis / diarrhea Osteoporosis
Eye problems / glaucoma / detached retina PMS
Fatigue / sleep disorders Pregnant – Due date:
Hearing / ear problems Recent surgery
Heart condition Thyroid
IBS Other?:


Numbness / pain in:

neck shoulders elbows hands wrists hips lower back upper back
 
knees ankles feet other (please note):


Is there any other reason why you should limit your physical activity? (ie. Other medication, physical conditions):

 
Are you currently being treated for any of these conditions?:
By Whom?
 
Physician Physiotherapist Chiropractor Naturopath
 
Massage Therapist Other, please specify:
 
Name of Practitioner:
 
Please list any prescribed medication you are taking on a regular basis, its purpose and how it affects you.
 

Please indicate the class or classes in which you would like to register
Monday Noon Hour Yoga and Pilates (12:10-12:50) – All Levels
Monday & Thursday, 1:00-2:15 p.m. CardioRehab Program
Tuesday 4:30-5:30 Restorative Yoga ( Level 1)
Wednesday 6:45 – 7:45 a.m. Sunrise Yoga & Pilates ( Level 2)
Wednesday Small Group Yoga & Pilates ( 12:10 – 12:50)
Tuesday and Thursday Building Bones ( All Levels)
Thursday 11:00 a.m. Yoga ( Level 1)
Thursday 4:30-5:30 p.m. Yoga and Pilates ( All Levels)
Friday 10:30-noon Yoga & Pilates ( Level 2)
 
active options
Yes, I agree to the above.
 


 

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